通过写作文能够帮助我们开阔自己的思路，没有明确中心的作文是没有任何意义的，下面是写文书吧小编为您分享的饮食与健康作文7篇，感谢您的参阅。
饮食与健康作文篇1
we live in a developed science and technology, food rich era. filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. red, orange, yellow, green, blue, purple, everything is complete. but, viruses, bacteria followed here.
school, in particular, the road is full of small stall. what's inside let people sick. what veyron, spicy dry tofu ah, in my opinion, is poison poison! because these are the "3 without" product. however, some students are so like to eat. blame not, now the children are so frail, not a child so strong before.
i remember once mentioned that newspaper have a baby eat school sell junk food every day. one day at noon, he suddenly felt pain in his stomach. so, go to a hospital checking, actually got acute gastroenteritis.
also, the school breakfast is also very unhealthy. an hour in the morning is worth two in the evening, breakfast is very important. however, some children like to perfunctory, to do some shopping, ate and went to school. but i'm not one of them. so i will obediently ate mother give me change the pattern of nutritional breakfast.
i call on: my friends, let's eat less snacks, eat more vegetables, fruit. be responsible for our health!
饮食与健康作文篇2
健康饮食初中英语作文
i'm pretty healthy. i sometimes exercise. my eating habit are pretty good. itry to eat a iot of fruit. i eat vegeabies and drink milk every day . i never drink coffee, but i usualy drink cola. i don't love junk food too, i never eat junk food . oh and i sleep ten hours every night. i look after my health. i watch tv every day . i love surf the internet. but i surf the internet only twice a week.
and my heathy lifestyle heips me get good grades. good food and exercise help me to study better.
饮食与健康作文篇3
we know that some of our students do not like eating lunch at school because the food isn't delicious. so they often go out of school to buy something they like to eat. but i'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.
in my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
饮食与健康作文篇4
we must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
the vegetables are good for your health why is it? to answer the question there are many nutrients in vegetables. the vitamins are good for your eyes skin and hair they are in vegetables too. minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. such as carrots cucumbers onions and spinaches.
there are healthy foods i think you know what are healthy food so let’s choose and eat healthy.
我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类的食物所以我们必须知道健康食品现在让我来告诉你。
蔬菜对你的健康有益为什么？回答这个问题有很多营养的蔬菜。维生素对你的眼睛是好的皮肤和头发他们也是在蔬菜。矿物质和纤维也是不错的矿物质会使你的骨骼和牙齿强壮和纤维清洁你的体内。如胡萝卜、黄瓜、洋葱和菠菜。
有健康的食物我认为你知道什么是健康的食物所以我们选择和健康饮食。
饮食与健康作文篇5
科学在飞速前进着，但对食品健康来说，并没有到日新月异的程度。
现在又有小食品在生产，然后卖到商店，之后商店再卖给我们这些小孩子，因为小孩子爱吃小食品，但人们并没有注意到那些小食品是一些好吃的“毒药”更可比喻成“毒蘑菇”让人们吃了后总生病。甚至危害到人们的生命。不是我把小食品比喻得那么可怕，是因为事实就是这样的
尤其是那种辣条，那是由豆干和一些香精等化学品做成的。如果一个人在一间屋子里吃了一袋辣条，当你进屋里时就会闻到一股有点发臭甚至让人感到恶心的味道。如果小孩子经常食用这种东西的话，就会总生病，而且导致不爱吃饭，体质下降等一些症状。不光是辣条，每一种小食品都会对人们的身体健康带来严重威胁。
现在大街上还有卖炸串的，烧烤等食品，这些东西都是用油炸或者是烟熏制成的，对人体的危害特别大。
如果长期食用这种东西的话，就会让人发胖，生病。因为第一，油炸食品中一定会有油的，正因为有大量的油，那些常吃炸串的人就会发胖，因为油多了的话，就不会转变成营养，而是脂肪，脂肪一旦多了的话就会发胖。所以尽量少吃这种油炸食品，最好是不吃。
第二就是烧烤，有的人说，炸串有油，那烧烤也没那么多油，吃了也没多大的事，这种说法是错误的。烧烤虽然没那么多油，但烧烤是烤出来的，烤时又有致癌物质，吃多了会得癌症的。所以这种东西最好也不要吃
饮食与健康作文篇6
last night, i ate a lot of food, such as ktc and ice cream, before i slept, i ate some cold food in the fridge. at midnight, i felt my stomach hurt badly, my family was woke up, they sent me to the hospital. after seeing the doctor, he told me that i had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. since then, i realized that i should not eat the rubbish food often, i should keep the healthy diet. now my diet is regular, i won’t take in much food before sleeping, my body is becoming healthy. in the morning, i eat an egg and make sure i take in enough vitamins. even when i see the rubbish food is tempting, i take no hesitation to say no to them. i am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的.都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。
饮食与健康作文篇7
a healthy diet can provide the necessary energy for us, so to keep us fit. but it is not very easy to make your diet always healthy.
in my view, people need to spend time on thinking about how to eat every meal. one of the principles is that we should not eat too much or too less. the other is that the junk food should be thrown away. for example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. food like french fries, hamburger, and other high-fat and low protein food should be avoided.
people can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的`饮食非常健康的方式。
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